Debora Conti

11 Tips to Start Losing Weight

11 Tips to Start Losing Weight

Hi, I'm Debora Conti, and I want to introduce you to a smart way to lose weight without any dieting, using only your intelligence and brain. Since 2004, I've been working on the idea that we can lose weight without following any diet, but by changing our habits, our habits towards food. In Italy, I started by studying people who naturally stay thin, without ever thinking about diets. I've written books and produced audio programs.

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