France Bastien

Yoga – Encountering Tradition

Yoga – Encountering Tradition

This book presents itself as the culmination of all the teachings received and as the integration of the two traditions—the Rishikesh tradition and the Kashmiri Tantric tradition—that France Bastien has explored in depth throughout her journey. This work bears witness to her progression in the art of yoga. It is intended for both the novice and the seasoned practitioner; everyone will find tools to flourish in their practice of this art. It is structured according to the model of Patanjali's Ladder.

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