Slimming foods: A wealth of information

Slimming foods: A wealth of information

Pineapple, oat bran, spices... many foods are considered "slimming foods": is there any truth to this? Do certain foods actually help us lose weight? Which ones? Which natural foods should you prioritize to optimize your goals: Flat stomach; Anti-water retention; Fat-burning effect; Anti-cellulite?; Weight loss. This book invites you to discover 100% natural foods (fruits, vegetables, grains...).

About the Book

Pineapple, oat bran, spices… many foods are considered “slimming foods”: is there any truth to this? Do certain foods actually help us lose weight? Which ones? Which natural foods should you prioritize to optimize your goals: Flat stomach; Anti-water retention; Fat-burning effect; Anti-cellulite; Weight loss? This book invites you to discover 100% natural foods (fruits, vegetables, grains…) with these proven effects. Original, practical, and simple recipes have been developed to showcase each slimming food, allowing you to discover and enjoy them!

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